Do you experience knee pain from a cartilage injury?

Mayo Clinic

@MayoClinic
·
2h

Do you experience knee pain from a cartilage injury? You may be eligible for a clinical trial at Mayo Clinic Rochester! At @mayoclinicsport
we study using your own recycled cartilage to help make new cartilage in your knee. Please contact Knee@mayo.edu for more information.

The powerhouse is the centre of the body and if strengthened, offers a solid foundation for any movement.#Pilates

Pilates on Mat‏ @PilatesOnMat 3h3 hours ago

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.

Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal

Flower Power: 6 Beautiful Blooms That Heal

How to build a strong core without sit -ups

Yoga Journal

@Yoga_Journal
·
May 30

Want to build a strong core? Skip the sit-ups. The best way to strengthen the abdominals is to use them as stabilizers. Here’s how:

How to Build a Strong Core Without Sit-UpsSpoiler alert: Sit-ups are one of the least effective ways to strengthen the core.yogajournal.com

Sore knee, huh? Have you tried icing it?

GetPT1st™ ‏@GetPT1st 27m27 minutes ago

Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the #GetPT1st team.

May 30, 2021May 30, 2021

Dace Silova’s Stairway to Heaven – #cavanburrenpark

Datsé’s café & cakes

“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures

6w

Whatever you’re doing this weekend, remember to stay hydrated!

sundried
Whatever you’re doing this weekend, remember to stay hydrated! Why not check out our BPA free water bottle if you’re trying to cut down on single use plastics?

Photo from @cefitnesscoach (formerly CETRAINING – head over and follow her new account)

#water #waterbottle #hydrate #activewear #fitness

Weekend feeling..

dublin marathon catriona mc kiernan Especially if it’s a long one

Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal

Flower Power: 6 Beautiful Blooms That Heal

The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.#Pilates

Pilates on Mat‏ @PilatesOnMat 3h3 hours ago

According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.