Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie 
PC: @frei_style
Feeling cold? Go for a walk, you’ll soon warm up.
6 foods that keep you hydrated
StyleCraze Keep Yourself Hydrated… #HealthTip #heath
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Did you know #physiotherapy can help you recover from a heart attack?
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Did you know that
#physiotherapy can help you recover from a heart attack?#physiocanhelp http://ow.ly/RmmLJ
CPA/ACP
What a brilliant morning at the launch of the Dublin Sanctuary Runners!!
The Sanctuary Runners @SanctuaryRunner 16 minutes ago
What a brilliant morning at the launch of the Dublin Sanctuary Runners!! Thank you so much to everyone who came and to the @Corkaghparkrun organisers for looking after us so well! #DirectProvision #Solidarity #Respect @SanctuaryRunDub
Sweat is pretty 💪🏻 #thesweatlife @lululemon
lululemon liked
Sweat is pretty 
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
“Today was easily my favorite day ever.”
Kara Goucher liked
“Today was easily my favorite day ever. As I ran through all five boroughs of NYC I kept saying to myself “this is incredible!” The crowd and the course were so amazing. New marathon PR: 3:42:54.” Congrats @LilRedRunner! #oisellevolée #tcsnycmarathon
For many of us @soniaagrith will always be our first female sporting role model,
Kara Goucher and sonia osullivan liked
For many of us @soniaagrith will always be our first female sporting role model, a national legend who STILL holds the 2000m world record set in 1994 not to mention gold in the 1995 World Championships and silver in the 2000 Olympic Games 
#RoleModelMonday #20×20 #CantSeeCantBe
Papaya Chia Pudding makes the perfect post-yoga brekkie.@yogarebellondon
Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie PC: @frei_style
