Health & Wellbeing
Thank you so much @SportsChronicle for asking me to write this very challenging yet very important piece #bebrave #inspireothers #beyou
Irish rugby star Lindsay Peat puts pen to paper and send an open message to the controversial Israel Folau in the name of equality.
thesportschronicle.com
Mayo Clinic Sports @mayoclinicsport 11 hours ago
The abdominal crunch is one of the most common exercises used to strengthen your core. The stronger your core muscles, the easier it is to do most physical activities and sports #FitTipFriday https://mayocl.in/2Rg6GKJ
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Some brilliant photos by former captain Mark Kelly. This will be the place to be next weekend.
Check out Marks Photos for more excellent photos next weekend.
Tokyo-based French architect and artist Emmanuelle Moureaux, ‘I am here’ comprises the silhouettes of 18,000 women in different colours #womensart
4 myths and simple solutions
health.clevelandclinic.org
Just have a look at this incredible campaign for Women’s Rugby. And our amazing former captain and current player Anne Grumelard @nanougrum has been instrumental in its development. Well done to all, and may women’s rugby grow stronger because of it!
World Rugby has today launched a new ‘Women in Rugby’ brand identity and landmark global campaign ‘Try and Stop Us’ aimed at driving increased partic…
irishrugby.ie
Billie Jean KingVerified account @BillieJeanKing 5 hours ago
I’m thrilled to see @WorldRugby and other international sports organizations commit to creating equal opportunities for girls and women. Their #TryAndStopUs campaign demonstrates this commitment to inclusive sports programs. I love it! #WomenInRugby
