Can You Blame a Poorly Fitted Bra for Your Back Pain?
4 myths and simple solutions
health.clevelandclinic.org
Cleveland Clinic. Could your bra be causing your back pain?
Wanderers Women:Just have a look at this incredible campaign for Women’s Rugby.
wandererswomen
Just have a look at this incredible campaign for Women’s Rugby. And our amazing former captain and current player Anne Grumelard @nanougrum has been instrumental in its development. Well done to all, and may women’s rugby grow stronger because of it!
@LEAH__LYONZ.@WorldRugby Launches Global Campaign To Revolutionise Women’s Rugby.
World Rugby has today launched a new ‘Women in Rugby’ brand identity and landmark global campaign ‘Try and Stop Us’ aimed at driving increased partic…
irishrugby.ie
Billie Jean King:”I’m thrilled to see @WorldRugby and other international sports organizations commit to creating equal opportunities for girls and women.”
Billie Jean KingVerified account @BillieJeanKing 5 hours ago
I’m thrilled to see @WorldRugby and other international sports organizations commit to creating equal opportunities for girls and women. Their #TryAndStopUs campaign demonstrates this commitment to inclusive sports programs. I love it! #WomenInRugby
Worrier pose
Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night
leahlyons3
Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby
Water is essential if you wish to keep living!@OrlaCWalsh
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Open up your heart..
Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.
MediumVerified account @Medium 10 minutes ago
Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.
In Defense of the Super Low-Key Workout
And yes, even slow, boring, inefficient workouts are good for you
elemental.medium.com
Hydration has the greatest impact on your daily performance @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.
Fitnessaware 