Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night
leahlyons3
Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby
Water is essential if you wish to keep living!@OrlaCWalsh
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Open up your heart..
Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.
MediumVerified account @Medium 10 minutes ago
Exercise today is about beating our bodies into submission, about pushing ourselves to accomplish some extreme physical goal and hoping we feel empowered by it. It’s time to re-examine that approach.
In Defense of the Super Low-Key Workout
And yes, even slow, boring, inefficient workouts are good for you
elemental.medium.com
Hydration has the greatest impact on your daily performance @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.
#Yoga is powerful for helping people with #depression
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#Yoga is powerful for helping people with#depression
http://aboutdepressionfacts.com/gffo
A Health Blog Absolutely amazing first thing in the morning with a stiff back!
Neurologicandles Water is essential if you wish to keep living!@OrlaCWalsh
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Regatta season about to hit the big time in County Leitrim
Grand League series lifts off at Lough Rynn Regatta
Three of the top Ireland senior crews taste action at the two-day Memorial Paolo d’Aloja in Italy
Some brilliant photos by former captain Mark Kelly. This will be the place to be next weekend.
Check out Marks Photos for more excellent photos next weekend.
