Yoga moves our bodies and shifts our minds @neyu_ma
Really proud of my first top10 @uswomensopen @leona_maguire
Agility, core strength routine to reduce the risk of injury @lululemon
lululemonVerified account @lululemon 4 hours ago
Whether you’re a runner, cyclist, or yogi, supplement your sweat session with this routine a few times a week. By focusing on agility, core strength, and wrist and ankle rigidity, the plan helps to build overall power and reduce the risk of injury: http://bit.ly/2hJ191Y
#healthtip. Don’t find time to exercise. Make time to exercise.
Suzie Taylor Portora training spin on Lough Rynn
Lough Rynn Rowing, Co.Leitrim
Get moving to manage stress @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
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Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
“Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.” @oiselle_sally
Truth: “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”
Get moving to manage stress @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
A jumpsuit in Classic Lux with perfect pockets and a wide swingy leg @oiselle
oiselle
@oiselle
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A jumpsuit in Classic Lux with perfect pockets and a wide swingy leg?! Oh yes, we did. https://bit.ly/3veUWxA
