Noel McManus half marathon @LoughRynnCastle #Leitrim
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
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Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
.@leona_maguire @LakelandDairies announce new partnership #womenshealth #nutrition
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We are thrilled to announce our new partnership with Champion golfer
The iconic Lakeland Dairies logo will appear on Leona’s golf bag over the course of the 2024 and 2025 seasons From Local to Global – Lakeland Dairies and Leona Maguire driving forward together!
.@leona_maguire @LakelandDairies announce new partnership #womensgolf
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We are thrilled to announce our new partnership with Champion golfer
The iconic Lakeland Dairies logo will appear on Leona’s golf bag over the course of the 2024 and 2025 seasons From Local to Global – Lakeland Dairies and Leona Maguire driving forward together!
Monday is a state of mind! Keep smiling #pilates
BASI Pilates liked
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
We are thrilled to announce our new partnership with Champion golfer Leona Maguire @LakelandDairies
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We are thrilled to announce our new partnership with Champion golfer
The iconic Lakeland Dairies logo will appear on Leona’s golf bag over the course of the 2024 and 2025 seasons From Local to Global – Lakeland Dairies and Leona Maguire driving forward together!
We are thrilled to announce our new partnership with Champion golfer Leona Maguire @LakelandDairies
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We are thrilled to announce our new partnership with Champion golfer
The iconic Lakeland Dairies logo will appear on Leona’s golf bag over the course of the 2024 and 2025 seasons From Local to Global – Lakeland Dairies and Leona Maguire driving forward together!
.Great Friday Feels @ayandathabethe_ in Nike.. @Powerfm987
ayandathabethe_
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Great Friday Feels! I just received a mail from Woolies WRewards to work out for FREE with @Sweat_1000 till the end of Jan, PLUS get 40% off their monthly online HIIT, yoga and pilates classes.
+ Awesome giveaway alert: WRewards members, check your inbox or SMSes, and register today to join me this Friday at 9am for a yoga class with Kayley. You could win some new workout accessories for your home gym worth R1799!
If you didn’t get your email or SMS – I’ve left the link on my bio to update your details or sign up if you’re not a member.
Benefits of Downward Dog – include helping to release tension in the shoulders, align the spinal column, and strengthen the legs and arms.
The benefits of downward dog pose include helping to release tension in the shoulders, align the spinal column, and strengthen the legs and arms. The downward dog pose lengthens and stretches the hamstrings and Achilles tendons as well as increasing ankle flexibility.
Fitnessaware 