YogaWorksVerified account @YogaWorks 13 hours ago
Can you name this 
: 2 reasons why a strong core is so important to overall health: @YogaWorks. 1. Good Posture 2. Balance and Stability
YogaWorks
@YogaWorks
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2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
“Every Saturday morning my mum takes me for a run in the pram” 💕
It’s very cold outside, but beautiful. @strollerninja
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
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Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
Detox with a Challenging Kapha-Balancing Yoga Flow.@Yoga_Journal
Yoga Journal
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
Detox This Spring with a Challenging Kapha-Balancing Yoga Flow
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
.@leona_maguire – Delighted to be honoured by The Irish Golf Writers Association as their Women’s Professional of the Year 2023
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Delighted to be honoured by The Irish Golf Writers Association as their Women’s Professional of the Year 2023. It’s hard to believe it’s my seventh award from the
going all the way back to Lisa & I getting our first award in 2008.
.@leona_maguire Delighted to be honoured by The Irish Golf Writers Association as their Women’s Professional of the Year 2023
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Delighted to be honoured by The Irish Golf Writers Association as their Women’s Professional of the Year 2023. It’s hard to believe it’s my seventh award from the
going all the way back to Lisa & I getting our first award in 2008.
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
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Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
Strengthen your core. What does that mean? @Yoga_Journal
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In yoga, we often talk about strengthening our core, but what does that mean, exactly? (Spoiler alert: Improved posture and less lower back pain.)
“Check in with yourself. Be kind to yourself”@Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
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#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.
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