Health & Wellbeing
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In yoga, we often talk about strengthening our core, but what does that mean, exactly? (Spoiler alert: Improved posture and less lower back pain.)
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#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.
Great to spend some time with the @bmwireland family at the launch of the new BMW i7. Thanks for having me! 💃🏻🏎️
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Fitnessaware 