2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
We were honoured & privileged to have past pupil and Solheim Cup golfer Leona Maguire with us yesterday as we officially opened our 4G pitch at Loreto College Cavan. @leona_maguire