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The power of the irish 
.@leona_maguire First point for Europe @TheSolheimCup #comesfromcavan
The power of the Irish @leona_maguire @TheSolheimCup
Katie McCabe ☘️❤️ I love this team and my little country #COYGIG
Katie McCabe
@Katie_McCabe11
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Play off bound next month
I love this team and my little country.@Katie_McCabe11 – Australia!! Apple 🍎 Crumble here we come ☘️❤️ #COYGIG
Katie McCabe
@Katie_McCabe11
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Play off bound next month
I love this team and my little countryStrengthen your core—and your practice—with these 4 yoga poses
A gentler approach to a traditional shape (that won’t overtax your knees). @Yoga_Journal #physicalactive
Can’t Do Lotus Pose? Try These 5 Variations Instead
yogajournal.com/practice/lotuspose/variations/
2 reasons why a strong core is so important to overall health @YogaWorks #goodposture #balance
YogaWorks
@YogaWorks
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2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
While forward bends can be beneficial, they can also strain your low back—especially if the hamstrings are tight.
Yoga JournalVerified account @Yoga_Journal 24 hours ago
While forward bends can be beneficial, they can also strain your low back—especially if the hamstrings are tight.
Do These Glute Exercises Every Day for Injury Prevention @WomensRunning #running #movement
Women’s Running
@WomensRunning
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Give us 15 minutes each day for the next 3 weeks and you will see the results. http://ow.ly/ixed50GgfjC
Fitnessaware 