#Healthy eating, even when you’re in a hurry http://mayocl.in/1RGbtRJ
Sweat is pretty 💪🏻 #thesweatlife @lululemon

Sweat is pretty
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
Fitness May Lower Breast Cancer Risk
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago
Before I die, I want to do a handstand and hold the crow pose
Side Plank Pose (Vasisthasana) @yogarebel

Side Plank Pose (Vasisthasana) @haleyandranovich
Forward folding in her Teeki Moon Dance Hot Pants.#yogarebel
- yogarebellondon@saltwater_she_said forward folding in her Teeki Moon Dance Hot Pants.
Available in our Black Friday offers!#yogarebel #yogarebellondon #iloveyoga #yogaeverydamnday #instayogi #igyogafamily #benddontbreak #bendyyogis #activelife #fitfam #fitspiration #getoutside #happy #healthandhappiness #blackfriday2017 #blackfriday #yogaleggings - lickdafood100 👌
The top 3 reasons why your back aches in winter #backcare #physio

POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
Lee Rowing Club short one otter for a quad this morning
Lee Rowing Club short one otter for a quad this morning 
Absolutely amazing first thing in the morning with a stiff back!
-
Absolutely amazing first thing in the morning with a stiff back!
#yoga#DownwardDog#workout
Social media linked with increased feelings of isolation among young people.

As a social species, humans rely on a safe, secure social surrounding to survive and thrive,” wrote loneliness researchers Louise Hawkley and John Cacioppo. So, what is making us feel so isolated? Science may offer many answers to this question. Studies have shown that lonely people have more fear of negative evaluation and often engage in overly cautious social behaviors that perpetuate their social isolation. Ironically, social media has even been linked with increased feelings of social isolation among young people.
https://www.psychologytoday.com/blog/compassion-matters/201709/what-drives-our-loneliness






Neurologicandles