
Health & Wellbeing


Mayo Clinic Sports @mayoclinicsport 11 hours ago
These protein energy bites are the perfect pre-workout snack, or a midday pick-me-up! Recipe: 6 tbsp peanut butter, 6 tbsp honey, 1 tsp vanilla extract, 1/2 cup applesauce, 1/2 tsp cinnamon, 2 cups oatmeal, 1/4 cup ground flaxseed, and 1 cup protein powder
Who said work wear had to be boring? Wake up your office wardrobe with our Fern skirt in Rowan tweed and a French navy Cormack cable knit sweater.

getting us through hump day in the sleek Fearless outfit. Do you love or do you LOVE this high-shine set? bit.ly/2lXkQ80

Dropping down to a 35 minute easy run was the best decision for me today – fortunately Huck is stoked no matter what we’re doing
IG #repost by runsforsmiles

YogaWorksVerified account @YogaWorks 14 hours ago
Create space to breathe. Feat. teacher Nichol Chase // Find her at our YogaWorks Walnut Creek studio! #YogaWorks
