Pilates on Mat @PilatesOnMat 3 hours ago
What truly makes our country great is its diversity..@MichelleObama
Michelle Obama
@MichelleObama
What truly makes our country great is its diversity. I’ve seen that beauty in so many ways over the years. Whether we are born here or seek refuge here, there’s a place for us all. We must remember it’s not my America or your America. It’s our America.
Quick & Easy Microwaveable Porridge Oats
That weekend feeling..#takecare
Putting on a mask every day before you go out ..#mindfulmask
Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time. 😷🙏🏻 #onzie #mindfulmask
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Available in-store at Kata & Asana
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#selflove #facemask #staysafe #facemaskdubai #kataandasana
#homequarantine🏡 #covid19
#safe #protectivestyles #ppe
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There is a common misbelief that running is bad for your knees..@apaphysio
There is a common misbelief that running is bad for your knees and may increase your risk of osteoarthritis (OA). But is this true? In fact, research tells us running does not increase your risk of developing OA. Find out more with this podcast: ow.ly/xtzw50xteck
Glad my sister likes her new sunnies from @sunglasshut
Glad my sister likes her new sunnies from @sunglasshut that I got her for Lunar New Year so now she can stop stealing from my collection 🙃 Head to #sunglasshut to check their eyewear range, there’s a gift for everybody for every occasion! #houseofsun
Quick & Easy Microwaveable Porridge Oats
Physios prefer Asics
asics
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You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
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