Fitnessaware – Page 102

June 10, 2022June 10, 2022

Always have your phone when you’re out for a run @oiselle.

oiselle
Verified
When you’re out on a run, and you get 270 text messages, you want your phone in reach…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of our favorites for trail running, the Flyout Bra, comes with a mesh pocket on the back — plus wide straps for comfort under hydration packs, if that’s how you fly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Available in Setting Sun, Black and Empire (in limited quantitie

June 10, 2022June 10, 2022

5 Yoga Poses to Calm Your Mind. @YogaWorks

YogaWorks

@YogaWorks
·
22m

If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose

June 9, 2022June 9, 2022

Lough Rynn regatta cancelled this weekend as Storm Alex approaches..

Rowing Ireland

@RowingIreland
·
9h

Tomorrow is the day! One more sleepuntil Uni Champs rowing Watch them row at Lough Rinn, Co Leitrim! @ucdsportsclubs
@ULimsport
@UCCSport
@tcdsports
@QueensSport
@nuigalwaysport
@MTU_ie
@RCSI_Irl
@TUSMidwestSport
@leitrimcoco
@StudentSportIr @LoughRynnCastle
@LeitrimLSP

June 9, 2022June 9, 2022

What moderate exercise really means and how you can implement it into your lifestyle.@ClevelandClinic

health.clevelandclinic.org

What Does Moderate Exercise Mean, Anyway?

A guide to calculating your heart rate

June 6, 2022

Yoga moves our bodies and shifts our minds @neyu_ma

neyu_ma
Playing on the grass💚

Always wearing @aloyoga

June 6, 2022

Really proud of my first top10 @uswomensopen @leona_maguire

Had a ball being back in North Carolina this week, @PineNeedlesGolfwad was a top class venue. Really proud of my first top10 @uswomensopen

June 5, 2022

Agility, core strength routine to reduce the risk of injury @lululemon

lululemon‏Verified account @lululemon 4h4 hours ago

Whether you’re a runner, cyclist, or yogi, supplement your sweat session with this routine a few times a week. By focusing on agility, core strength, and wrist and ankle rigidity, the plan helps to build overall power and reduce the risk of injury: http://bit.ly/2hJ191Y