neyu_ma Make the most of every moment! 💚
The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy!
YogaWorks
@YogaWorks
·
The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg
Stretching each day is an integral part of improving your overall health.
elitespinecentres
Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body.
Believe it or not, there is a right and wrong way to stretch.
Knowing the differences and understanding the proper technique will help you stay more energized throughout the day and can also improve the flexibility of your joints.
All smiles on a Tuesday @padraig_h
Padraig Harrington
@padraig_h
·
All smiles on a Tuesday. @TheOpen
@EuropeanTour
@PGATOUR
@ShaneLowryGolf
@TommyFleetwood1
A 15-Minute Stretching Routine to Reset Your Mind and Body
Yoga Journal
@Yoga_Journal
·
You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.
10 Tips for More Effective Stretching
Yoga Journal
@Yoga_Journal
·
Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.
Hope you’re all having a wonderful day! 🤍
Sore knee, huh? Have you tried icing it?
-
Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
What a day that was @PGAChampionship.@padraig_h
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Padraig Harrington
@padraig_h
http://youtube.com/channel/UCJolpQHWLAW6cCUYGgean8w
Dublin, Irelandpadraigharrington.comJoined June 2011
218 Following
172.3K Followers
Followed by Leona Maguire, sportswomen_ie, and 55 others you follow
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Padraig Harrington
@padraig_h
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What a day that was @PGAChampionship
. @EuropeanTour
@PGATOUR
. Great fun playing with @ShaneLowryGolf
. Delighted for @PhilMickelson
and his brother Tim.
What a day that was @PGAChampionship.@padraig_h
990 Tweets
See new Tweets
Padraig Harrington
@padraig_h
http://youtube.com/channel/UCJolpQHWLAW6cCUYGgean8w
Dublin, Irelandpadraigharrington.comJoined June 2011
218 Following
172.3K Followers
Followed by Leona Maguire, sportswomen_ie, and 55 others you follow
Tweets
Tweets & replies
Media
Likes
Padraig Harrington’s Tweets
Padraig Harrington
@padraig_h
·
What a day that was @PGAChampionship
. @EuropeanTour
@PGATOUR
. Great fun playing with @ShaneLowryGolf
. Delighted for @PhilMickelson
and his brother Tim.
Fitnessaware 