marathon running – Page 19 – Fitnessaware

October 26, 2020October 26, 2020

Alcohol Nearly Killed Tommy Hughes. Now He Holds the Over-60 Half Marathon Record

Runner’s World

@runnersworld
·
12h

The Irishman went to the brink of death, and running keeps him from going there again.

https://www.runnersworld.com/runners-stories/a34062899/tommy-hughes-overcame-alcoholism-over-60-half-marathon-world-record/?utm_campaign=socialflowTWRW&utm_source=twitter&utm_medium=social-media

October 24, 2020

Stunning backdrop for #KBCVirtualDublinMarathon

KBC Dublin Marathon@dublinmarathonWell I don’t know about you but we’re seriously jealous of Joe’s view today! What a backdrop for the #KBCVirtualDublinMarathon

Joe Ó Muirċeartaiġ

October 21, 2020October 21, 2020

The joy and practical wisdom of running

George J Huba PhD‏ @DrHubaEvaluator 21 minutes ago

Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.

https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/

October 21, 2020

Women’s Running: Build a strong core…

Women’s Running

@WomensRunning
·
15h

While it feels like you’re working hard when you’re 70 reps into a grueling round of 100 crunches, you’re only working one set of muscles – and not ALL of your “core muscles”.

You Really Don’t Need to Waste Your Time with Crunches

October 18, 2020

KBC Dublin Marathon – Week 20

KBC Dublin Marathon

@dublinmarathon
·
6h

The plan you’ve all been waiting for .. week 20 of the #KBCVirtualDublinMarathon training! Bring it on

KBC Dublin Marathon

@dublinmarathon
·
6h

The plan you’ve all been waiting for .. week 20 of the #KBCVirtualDublinMarathon training! Bring it on

#RunYourTown #RunYourTown

October 18, 2020

#KBCDublinMarathon

dublinmarathon
Social distancing is vital at the minute so if you’re heading out for a 2km radius run this evening then make sure you remember our top tips🏃🏼‍♂️ #KBCDublinMarathon #RunThisTown

October 16, 2020

Women’s Running: Build a strong core…

Women’s Running

@WomensRunning
·
15h

While it feels like you’re working hard when you’re 70 reps into a grueling round of 100 crunches, you’re only working one set of muscles – and not ALL of your “core muscles”.

You Really Don’t Need to Waste Your Time with Crunches

October 15, 2020October 15, 2020

#KBCDublinMarathon

dublinmarathon
Social distancing is vital at the minute so if you’re heading out for a 2km radius run this evening then make sure you remember our top tips🏃🏼‍♂️ #KBCDublinMarathon #RunThisTown

October 1, 2020

Run your town. #KBCDublinMarathon

KBC Dublin Marathon@dublinmarathon·Sep 29The #KBCDublinMarathon finish line might not be the same this year but that sense of accomplishment will never change

September 17, 2020

Fresh Air..