movement – Page 2 – Fitnessaware

April 13, 2025

What Texting Does to Your Neck—And 7 Yoga Sequences to Fix It @Yoga_Journal

We have a hunch that sitting too much (and staring at your phone) is doing a number on your back and shoulders. Here are 7 sequences that will help you avoid tech neck and hump back.

April 7, 2025

.@arynasabalenka – Movement is Medicine for the Body and Soul #physicaltherapy

https://www.instagram.com/reel/C5Q0-o6LDqK/?igsh=MXg3cnlncDEzb2E2dA==

arynasabalenka

and

jasonstacy.coach

Movement is Medicine for the Body and Soul 🫶👊💪 #moving #is #the #key9w

March 28, 2025

Great Learning for Kids @lego

https://www.instagram.com/reel/DC4Qtp1NrHE/?igsh=MWQxZnd2MXNuM2JjNQ==

March 23, 2025March 23, 2025

Helen Steele – Into the Wild. @dunnesstores #outdoors

https://www.instagram.com/reel/DGXhvwEincu/?igsh=MThrMDY0eWRreHNidw==

dunnesstores

Original audio

Liked by eallen013 and others

dunnesstores
Unleash your wild side with Helen Steele’s NEW collection, Into the Wild. Think bold prints, vibrant colours and high-energy designs made for movement. From printed and colour-blocked fleeces to graphic hoodies, performance tees and leggings, each piece is designed to embody freedom and adventure.

@helensteelefash #IntoTheWild #HelenSteele

March 20, 2025

2 reasons why a strong core is so important to overall health: 1. Good Posture 2. Balance and Stability

YogaWorks

@YogaWorks
·
13h

2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo

March 13, 2025March 13, 2025

Learning for Kids @lego

https://www.instagram.com/reel/DC4Qtp1NrHE/?igsh=MWQxZnd2MXNuM2JjNQ==

February 27, 2025

Unleash your wild side with Helen Steele’s NEW collection, Into the Wild. @dunnesstores #HelenSteele

https://www.instagram.com/reel/DGXhvwEincu/?igsh=MThrMDY0eWRreHNidw==

dunnesstores

Original audio

Liked by eallen013 and others

dunnesstores
Unleash your wild side with Helen Steele’s NEW collection, Into the Wild. Think bold prints, vibrant colours and high-energy designs made for movement. From printed and colour-blocked fleeces to graphic hoodies, performance tees and leggings, each piece is designed to embody freedom and adventure.

@helensteelefash #IntoTheWild #HelenSteele

February 23, 2025

20 Benefits of Walking…#physicalactivity

Lloyd Armstrong ‏@vinylarm 5m5 minutes ago

How was your walk? Cold Look at the Benefits #MentalHealth #AdaptiveCoping #Walking #Exercise