Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Got sore, achy muscles after a workout or sitting at your computer all day? Foam rolling can help relieve tension and ease pain. @ClevelandClinic
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Got sore, achy muscles after a workout or sitting at your computer all day? Foam rolling can help relieve tension and ease pain.
health.clevelandclinic.org
Should You Try Foam Rolling?
The self-myofascial release (SMR) technique can help ease sore or achy muscles
Got sore, achy muscles after a workout or sitting at your computer all day? Foam rolling can help relieve tension and ease pain. @ClevelandClinic
·
Got sore, achy muscles after a workout or sitting at your computer all day? Foam rolling can help relieve tension and ease pain.
health.clevelandclinic.org
Should You Try Foam Rolling?
The self-myofascial release (SMR) technique can help ease sore or achy muscles
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Get moving to manage stress @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Get moving to manage stress @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Get moving to manage stress @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Get moving to manage stress @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Fitnessaware 