“Have You Had Your Weetabix” @LondonMarathon

Weetabix

@weetabix

Start your morning with Weetabix Protein to gear you up for the finish line Have you had your bix this morning? #HaveYouHadYourWeetabix

September 29, 2022

Serious Runners Prefer Asics @WomensRunning

ASICS is Crushing the Shoe Game Right Now

The legacy shoe brand has been around for 74 years. This season they are delivering nothing but PBs.

September 28, 2022September 28, 2022

.@laurenfleshman – my new Fall/Winter signature designs @oiselle

**oiselle and Kara Goucher liked**

Lauren Fleshman

@laurenfleshman
·
1h

For my 41st birthday today, my signature designs with @oiselle
went live and they are simply amazing, heirloom quality pieces. Fall/winter weight wool shacket, lined fully with the softest lux. Lightweight wool neutral five-panel hat. You can buy them at http://oiselle.com!

September 27, 2022September 27, 2022

.@laurenfleshman – my signature designs with @oiselle

September 26, 2022

.@laurenfleshman – my signature designs with @oiselle

September 23, 2022

Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport

Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth

September 22, 2022

Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.

womensrunning.com

Why You Need Running Downtime and How to Make the Most of It

Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.

September 21, 2022September 21, 2022

Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.

womensrunning.com

Why You Need Running Downtime and How to Make the Most of It

Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.

September 20, 2022September 20, 2022

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning

Women’s Running

@WomensRunning
·
Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

September 16, 2022September 16, 2022

“Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.” @oiselle_sally

metro.co.ukThe Big Happiness Interview: Will ditching booze make you happier?’Instead of asking: Is my drinking bad enough to stop? We need to ask – does drinking make my life better? Ask yourself – What is alcohol costing me?’

Sally Bergesen

@oiselle_sally

Truth: “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”