Health & Wellbeing
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Surround yourself with people who get it 
Tweet a friend you want to make shapes with this weekend. 
: YogaWorks Baltimore teacher Jodi Huffman
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
Did you know that #physiotherapy can help you recover from a heart attack? #physiocanhelp http://ow.ly/RmmLJ
Yoga JournalVerified account 13 hours ago
Does a lot of Down Dogging make you dizzy? #yogatips
The experienced #physiotherapist can help you recover effectively.
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CPA/ACP 
yogatailor 
