neyu_ma Make the most of every moment! 💚
How to replenish carbohydrates & protein after a long run @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
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You’ve pushed your body in an amazing feat of endurance – but how do you ensure an optimized road to recovery? Our experts say there is a 2hr window to replenish carbohydrates & protein to rebuild your muscles & create a supply of energy for the future. https://mayocl.in/3l8XI2o
Railway Union 142 – Wicklow 00. How much injury on the Wicklow women side? @IrishRugby
Irish Rugby
@IrishRugby
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#PositiveEnergy Round 2 results from women’s #EnergiaAIL
Railway Union 142 – Wicklow 00. Risk of serious head & neck injury @IrishRugby
Irish Rugby
@IrishRugby
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#PositiveEnergy Round 2 results from women’s #EnergiaAIL
Railway Union 142 – Wicklow 00. How much injury on the Wicklow women side? @IrishRugby
Irish Rugby
@IrishRugby
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#PositiveEnergy Round 2 results from women’s #EnergiaAIL
Intense physical contact, high risk of head & neck injury. #physiotherapy @RugbyPlayersIRE
RugbyPlayersIreland
@RugbyPlayersIRE
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Hard to put this into words. Sport can be so, so cruel.
Sea Swim – Salthill, Co.Galway.
Salthill
thisisgalway
It’s Monday, time to jump into the week Galway style!! 🙌🌊
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📍 Galway Bay
📸 @neha_artsylens
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Follow @thisisgalway for more beautiful photos of Galway and the West. Use our hashtag #thisisgalway to get your photos featured!
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#taketheplunge #seaswimming #travel #travelpic #travelgram #travelinspiration #travelinspo #traveler #traveling #photosofireland #picoftheday #wanderlust #instago #beautifuldestinations #traveltheworld #instalove #instalife #instago #wanderlust #keepdiscovering #ireland #galway #galwaybay #wildatlanticway #salthill #blackrock22h
Short on time? These relaxing yoga poses only take 5 minutes—yes, really.
This season’s Outerwear Collection: @oiselle
oiselle
@oiselle
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No matter the weather, we’re better together…and ready for anything in this season’s Outerwear Collection: https://bit.ly/3zly5ix #flystyle
Fitnessaware 