Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.
This week, we’re exploring Bridge Pose as our pose of the week. @Yoga_Journal
Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.
