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Did you know that
#physiotherapy can help you recover from a heart attack?#physiocanhelp http://ow.ly/RmmLJ
Health & Wellbeing
It’s a window. On your long sleeve. For your watch. Yes… #itsarunnerthing: https://bit.ly/2zErnZ8 #flystyle

4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago

For many of us @soniaagrith will always be our first female sporting role model, a national legend who STILL holds the 2000m world record set in 1994 not to mention gold in the 1995 World Championships and silver in the 2000 Olympic Games
#RoleModelMonday #20×20 #CantSeeCantBe
Monday is a state of mind!
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove

Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie
PC: @frei_style