
Pilates on Mat @PilatesOnMat 1 hour ago
Pilates can now be found in community centers, gyms, physiotherapy rooms, and many other fitness services.
Health & Wellbeing

Pilates on Mat @PilatesOnMat 1 hour ago
Pilates can now be found in community centers, gyms, physiotherapy rooms, and many other fitness services.
Brooks RunningVerified account @brooksrunning 15 minutes ago
Another powerful race from @Des_Linden at the @NYCMarathon with a 6th place finish. Awesome work out there, Des!
#RunHappyNYC
It’s almost time! After months of planning the SPAR Cork Airport Runway 5K will take place tonight at 23:59 with @soniaagrith @claw_mick and @karlhenrypt #SPARCorkAirport5K

Sure what else would you be doing of a Saturday morning in Ballincollig but running with the legend @soniaagrith ! Some of our team met Sonia at last Saturday’s run. If you want to run with us at @bcolligparkrun this Saturday throw on the runners and meet us there for 9:30am!!

Allison Davis @sonsofally 9 hours ago
Oh the use and abuse I have put you through.
There are voices that say, One of these is not like the other.
One of these are larger- No, wait, stronger.
One of these are heavier- No, wait, powerful.
Self hate is easier than self love.
I now choose to love #OdetoLegs
FIT36® @FIT_36 31 minutes ago
Really can’t stand the taste of plain old H2O? Squeeze in a bit of fresh lemon. Aim for at least 8 glasses daily.
FableticsVerified account @Fabletics 25 minutes ago
This is what a #MyFabletics birthday suit looks like.
https://bit.ly/2yghNuW VIPs: Don’t miss out on our #birthday gifts to you, log in to check out our special offers.

As a social species, humans rely on a safe, secure social surrounding to survive and thrive,” wrote loneliness researchers Louise Hawkley and John Cacioppo. So, what is making us feel so isolated? Science may offer many answers to this question. Studies have shown that lonely people have more fear of negative evaluation and often engage in overly cautious social behaviors that perpetuate their social isolation. Ironically, social media has even been linked with increased feelings of social isolation among young people.
https://www.psychologytoday.com/blog/compassion-matters/201709/what-drives-our-loneliness