
lululemon Retweeted
lululemon Toronto @lululemonTO Apr 10
The body benefits from movement. The mind benefits from stillness.
Health & Wellbeing

lululemon Retweeted
lululemon Toronto @lululemonTO Apr 10
The body benefits from movement. The mind benefits from stillness.

YUM! A Blue Super Food Smoothie Bowl
INGREDIENTS
2 Frozen Bananas
2 Kiwi
1/2 c. White Grapes
1/2 c. Coconut Milk
1/2 tsp. Blue Majik Powder
Seasonal fruits for topping, Granola and Chia Seeds
Directions
Step 1
Slice fruit toppings, set aside
Step 2
In blender, add frozen Banana, frozen Grapes, Kiwi, Coconut Milk, and Blue Majik. Blend until smooth.
Step 3
Pour into bowl and top with sliced fruit toppings, granola, and chia seeds.
Credit: https://sisterchives.com
Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.
Get to Know Your Hamstrings: Why Both Strength & Length Are Essential


Don’t worry… we’ve got your protein goals and breakfast covered.
27g high quality protein
23g gluten free oats
Great vanilla taste
No bits! Pro-Oats is the perfect breakfast option for anyone with a busy schedule! Let us know if you’ve had a chance to try it… We can’t wait to hear what you think 
#healthtip. Don’t find time to exercise, make time to exercise.

