Posted on May 1, 2021May 1, 2021 by Padraic GuilfoyleThe powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement. Pilates on Mat @PilatesOnMat 3h3 hours ago According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pocket (Opens in new window) Pocket Like Loading...
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