Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.

Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.

“Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe.https://t.co/OnBFAwDzir pic.twitter.com/o3coKT8omk
— Mayo Clinic Sports Medicine (@mayoclinicsport) April 20, 2022

Mayo Clinic Sports Medicine

@mayoclinicsport
·
Apr 21

Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation. “Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe. https://mayocl.in/3vsFAEC

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