Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change. @Yoga_Journal #fitnessaware

Yoga Journal

@Yoga_Journal

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

Learn About Your Core And How to Strengthen Those Muscles

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

yogajournal.com

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