Concentration,endurance, true grit
Quiet bird, running into the light. Watch how I’ll shine.@oiselle
oiselle Retweeted
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Exercise is the Real Polypill
Prof Chris Oliver 
It’s better when there’s somebody with you
Surround yourself with people who get it. 😄
Surround yourself with people who get it 
Tweet a friend you want to make shapes with this weekend. 
: YogaWorks Baltimore teacher Jodi Huffman
Touch of musculoskeletalitis.
Runners greatest strength comes from the heart
Concentration,endurance, true grit
