Happy Monday… 🙃neyu_ma
A hot round for @leona_maguire. Leading…
LPGA
@LPGA
·
A hot round for @leona_maguire
!
She’s currently leading the way on day one after firing an 8-under 62!While forward bends can be beneficial, they can also strain your low back—especially if the hamstrings are tight.
Yoga JournalVerified account @Yoga_Journal 24 hours ago
While forward bends can be beneficial, they can also strain your low back—especially if the hamstrings are tight.
.@ayandathabethe_ in Nike.. @Powerfm987
ayandathabethe_
Verified
Great Friday Feels! I just received a mail from Woolies WRewards to work out for FREE with @Sweat_1000 till the end of Jan, PLUS get 40% off their monthly online HIIT, yoga and pilates classes.
+ Awesome giveaway alert: WRewards members, check your inbox or SMSes, and register today to join me this Friday at 9am for a yoga class with Kayley. You could win some new workout accessories for your home gym worth R1799!
If you didn’t get your email or SMS – I’ve left the link on my bio to update your details or sign up if you’re not a member.
Don’t let wrist pain stop you from flowing through Sun Salutation A—here’s how to modify it
Yoga Journal
@Yoga_Journal
·
Don’t let wrist pain stop you from flowing through Sun Salutation A—here’s how to modify it.
Yoga moves our bodies and shifts our minds @neyu_ma
Yoga moves our bodies and shifts our minds @neyu_ma
It’s time to work those glutes @Yoga_Journal
😂 Old Himalayan Cure for Constipation! 😂 #yoga #humor
yogatailor yoga app 
Old Himalayan Cure for Constipation! 
“Shapes should evolve through postures….
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
Fitnessaware 