Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. @ClevelandClinic

Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. 🚶🚴‍♂️🏊‍♀️🚣 pic.twitter.com/AZHHAwz198

— Cleveland Clinic (@ClevelandClinic) August 11, 2025