January 22, 2023January 22, 2023 by Padraic Guilfoyle

6 Principles of Pilates @PilatesOnMat

The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.

0 replies 0 retweets 0 likes

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: